Calories in Dia Chili com carne

Serving size

479Calories

All Dia Products Nutrition

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How many calories should you eat?

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Amount Per 415 g
Calories	479 Kcal (2005 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Sodium	255mg	11%
Total Carbs	40g	13%
Sugars	4g	16%
Dietary Fiber	16g	64%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 479 calories

Let's Burn 479 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (479 calories) 415 g

Cal: 24 %
Fat: 27.7 %
Carb: 13.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (37%)
Protein (26.5%)

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Dia Chili com carne Good and Bad Points

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