Calories in Juanitas Foods Chili colorado

Serving size

230Calories

All Juanitas Foods Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	230 Kcal (963 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	1150mg	48%
Total Carbs	12g	4%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	22g	44%
Vitamin C	9mg	15%
Vitamin A	16mg	533%
Iron	3.6mg	20%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 237 g

Cal: 11.5 %
Fat: 16.9 %
Carb: 4 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.4%)
Fat (42.1%)
Protein (37.4%)

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Juanitas Foods Chili colorado Good and Bad Points

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