Calories in Dq Chili cheese fries 424g

Serving size

623Calories

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How many calories should you eat?

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Amount Per 424 g
Calories	623 Kcal (2608 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Total Carbs	84g	28%
Sugars	31g	124%
Dietary Fiber	6g	24%
Protein	19g	38%
Vitamin C	1.2mg	2%
Vitamin A	2.6mg	87%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 623 calories

Let's Burn 623 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (623 calories) 424 g

Cal: 31.2 %
Fat: 33.8 %
Carb: 28 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (32.5%)
Protein (12.5%)

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Dq Chili cheese fries 424g Good and Bad Points

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