Calories in Cooking Light Chili

204Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chili

Amount Per 1 cup, tbsp sour cream
Calories 204 Kcal (854 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 241mg 10%
Total Carbs 21g 7%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 204 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 237 g
  • Cal: 10.2 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (21.5%)
  • Protein (38.3%)
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