Calories in Eating Well Chili

Serving size

273Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Amount Per 1.25 cups
Calories	273 Kcal (1143 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Sodium	558mg	23%
Potassium	554mg	12%
Total Carbs	34g	11%
Dietary Fiber	9g	36%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (273 calories) 59 g

Cal: 13.7 %
Fat: 15.4 %
Carb: 11.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (29%)
Protein (27.1%)

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Eating Well Chili Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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