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chile lime marinated snapper with roasted corn and black eye pea salsa

Chile lime marinated snapper with roasted corn and black eye pea salsa Calories

Calories in Cooking Light Chile lime marinated snapper with roasted corn and black eye pea salsa

Serving size

396Calories

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How many calories should you eat?

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Amount Per 208.21 g
Calories	395.6 Kcal (1656 kJ)
Calories from fat	78.08 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Saturated Fat	4.34g	22%
Cholesterol	21.69mg	7%
Sodium	1375.92mg	57%
Potassium	1282.23mg	27%
Total Carbs	64.2g	21%
Sugars	28.63g	115%
Dietary Fiber	6.94g	28%
Protein	15.62g	31%
Vitamin C	23.4mg	39%
Vitamin A	7.5mg	249%
Iron	3.4mg	19%
Calcium	242.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 396 calories

Let's Burn 396 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

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44 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (396 calories) 208.21 g

Cal: 19.8 %
Fat: 13.3 %
Carb: 21.4 %
Prot: 31.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.8%)
Fat (20.2%)
Protein (16%)

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