Calories in Krystal Chik

240Calories
How many calories should you eat?
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Nutrition Facts Krystal Chik

Amount Per 16 nuggets
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 640mg 27%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 240 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 85.1 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 8 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (41.4%)
  • Protein (18.4%)
Krystal Chik Good and Bad Points
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