Calories in BBC Good Food Chickpeas with tomatoes spinach

580Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Chickpeas with tomatoes spinach

Amount Per 1 bowl
Calories 580 Kcal (2428 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 7g 35%
Cholesterol 105mg 35%
Total Carbs 38g 13%
Dietary Fiber 2g 8%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 0 g
  • Cal: 29 %
  • Fat: 49.2 %
  • Carb: 12.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.4%)
  • Fat (50%)
  • Protein (23.6%)
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