Calories in Cooking Light Chickpeas and spinach with smoky paprika

23Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chickpeas and spinach with smoky paprika

Amount Per 1 tbsp
Calories 22.53 Kcal (94 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.19g 1%
Cholesterol 1.41mg 0%
Sodium 42.24mg 2%
Total Carbs 3g 1%
Sugars 0.56g 2%
Dietary Fiber 0.38g 2%
Protein 1.69g 3%
Vitamin A 0.1mg 3%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 14.83 g
  • Cal: 1.1 %
  • Fat: 0.7 %
  • Carb: 1 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Cooking Light Chickpeas and spinach with smoky paprika Good and Bad Points
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