Calories in Food com Chickpea peanut stew

887Calories
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Nutrition Facts Food com Chickpea peanut stew

Amount Per 0.5 cup
Calories 887 Kcal (3714 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 12g 60%
Potassium 78mg 2%
Total Carbs 99g 33%
Sugars 10g 40%
Dietary Fiber 9g 36%
Protein 43g 86%
Vitamin C 25.8mg 43%
Vitamin A 5.4mg 180%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (887 calories) 118 g
  • Cal: 44.4 %
  • Fat: 60 %
  • Carb: 33 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (38.2%)
  • Protein (18.7%)
Food com Chickpea peanut stew Good and Bad Points
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