Calories in Eating Right Chicken with vegatables

240Calories
How many calories should you eat?
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Nutrition Facts Eating Right Chicken with vegatables

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 630mg 26%
Total Carbs 35g 12%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 9mg 15%
Vitamin A 4mg 133%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 240 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 14.8 g
  • Cal: 12 %
  • Fat: 4.6 %
  • Carb: 11.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (10.9%)
  • Protein (32.4%)
Eating Right Chicken with vegatables Good and Bad Points
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