Calories in Eating Well Chicken with red pepper cream sauce

236Calories
How many calories should you eat?
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Nutrition Facts Eating Well Chicken with red pepper cream sauce

Amount Per 3 oz chicken 1/cup sauce
Calories 236 Kcal (988 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 63mg 21%
Sodium 500mg 21%
Potassium 336mg 7%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 48mg 80%
Vitamin A 4.6mg 153%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 85 g
  • Cal: 11.8 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21%)
  • Fat (35.4%)
  • Protein (43.7%)
Eating Well Chicken with red pepper cream sauce Good and Bad Points
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