Calories in Cooking Light Chicken with port wine sauce

264Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chicken with port wine sauce

Amount Per 1 chicken breast half, tbsp sauce, tbsp. cheese
Calories 264 Kcal (1105 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 112mg 37%
Sodium 460mg 19%
Total Carbs 2g 1%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 240 g
  • Cal: 13.2 %
  • Fat: 10.8 %
  • Carb: 0.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (26.8%)
  • Protein (69.8%)
Cooking Light Chicken with port wine sauce Good and Bad Points
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