Calories in Eating Right Chicken with peaunt sauce

280Calories
How many calories should you eat?
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Nutrition Facts Eating Right Chicken with peaunt sauce

Amount Per 1 tray
Calories 280 Kcal (1172 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 500mg 21%
Total Carbs 35g 12%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 20g 40%
Vitamin C 2.4mg 4%
Vitamin A 7mg 233%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 30 g
  • Cal: 14 %
  • Fat: 12.3 %
  • Carb: 11.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (24.7%)
  • Protein (27.4%)
Eating Right Chicken with peaunt sauce Good and Bad Points
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