Calories in Publix Chicken wing drummettes

Serving size

3612Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4.5 lb
Calories	3611.95 Kcal (15123 kJ)
Calories from fat	2438.06 Kcal
		% Daily Value*
Total Fat	270.9g	417%
Saturated Fat	90.3g	451%
Cholesterol	1444.78mg	482%
Sodium	1173.88mg	49%
Protein	325.08g	650%
Iron	13mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 94.8, PointsPlus: 99, SmartPoints: 103

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3612 calories

Let's Burn 3612 Calories!

13.2 hour

Swimming, treading water, moderate effort
6.6 hour

Running, general
6.7 hour

Bicycling, general
16.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

181%

of RDI* (3612 calories) 2040.75 g

Cal: 180.6 %
Fat: 416.8 %
Carb: 0 %
Prot: 650.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (65.2%)
Protein (34.8%)

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Publix Chicken wing drummettes Good and Bad Points

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