Calories in Publix Chicken wing drummettes

Serving size

2809Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 3.5 lb
Calories	2809.29 Kcal (11762 kJ)
Calories from fat	1896.27 Kcal
		% Daily Value*
Total Fat	210.7g	324%
Saturated Fat	70.23g	351%
Cholesterol	1123.72mg	375%
Sodium	913.02mg	38%
Protein	252.84g	506%
Iron	10.1mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 73.7, PointsPlus: 77, SmartPoints: 80

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2809 calories

Let's Burn 2809 Calories!

10.2 hour

Swimming, treading water, moderate effort
5.1 hour

Running, general
5.2 hour

Bicycling, general
13 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

140%

of RDI* (2809 calories) 1587.25 g

Cal: 140.5 %
Fat: 324.1 %
Carb: 0 %
Prot: 505.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (65.2%)
Protein (34.8%)

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Publix Chicken wing drummettes Good and Bad Points

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