Calories in Tijuana Flats Chicken whole wheat quesadilla with cheese

379Calories
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Nutrition Facts Tijuana Flats Chicken whole wheat quesadilla with cheese

Amount Per 1 serving
Calories 379 Kcal (1587 kJ)
Calories from fat 138.6 Kcal
% Daily Value*
Total Fat 15.4g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 100 g
  • Cal: 19 %
  • Fat: 23.7 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Tijuana Flats Chicken whole wheat quesadilla with cheese Good and Bad Points
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