Calories in BBC Good Food Chicken white bean stew

493Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Chicken white bean stew

Amount Per 1 portion
Calories 493 Kcal (2064 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 112mg 37%
Potassium 104mg 2%
Total Carbs 59g 20%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 45g 90%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (493 calories) 0 g
  • Cal: 24.7 %
  • Fat: 4.6 %
  • Carb: 19.7 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (6.1%)
  • Protein (40.6%)
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