Calories in Eating Well Chicken waldorf salad

356Calories
How many calories should you eat?
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Nutrition Facts Eating Well Chicken waldorf salad

Amount Per 1.5 cups
Calories 356 Kcal (1491 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 78mg 26%
Sodium 408mg 17%
Potassium 537mg 11%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (356 calories) 1183 g
  • Cal: 17.8 %
  • Fat: 24.6 %
  • Carb: 7.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (40%)
  • Protein (34.4%)
Eating Well Chicken waldorf salad Good and Bad Points
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