Chicken vienna sausage (canned) Calories

Calories in Generic Chicken vienna sausage (canned)

Serving size

257Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	257 Kcal (1076 kJ)
Calories from fat	175.32 Kcal
		% Daily Value*
Total Fat	19.48g	30%
Saturated Fat	5.54g	28%
Cholesterol	101mg	34%
Sodium	1370mg	57%
Potassium	84mg	2%
Total Carbs	6.78g	2%
Protein	12.93g	26%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 257 calories

Let's Burn 257 Calories!

56 mins

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28 mins

Running, general
28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (257 calories) 100 g

Cal: 12.9 %
Fat: 30 %
Carb: 2.3 %
Prot: 25.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.2%)
Fat (68.1%)
Protein (20.7%)

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Generic Chicken vienna sausage (canned) Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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