Calories in Ingham Chicken twirls

238Calories
How many calories should you eat?
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Nutrition Facts Ingham Chicken twirls

Amount Per 100 g
Calories 238 Kcal (996 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Sodium 525mg 22%
Total Carbs 20g 7%
Sugars 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 100 g
  • Cal: 11.9 %
  • Fat: 18.5 %
  • Carb: 6.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (57.4%)
Ingham Chicken twirls Good and Bad Points
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