Amount Per 1 bowl | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 30mg | 10% | |
Potassium | 30mg | 1% | |
Total Carbs | 17g | 6% | |
Protein | 5g | 10% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 1.6mg | 53% | |
Iron | 4.5mg | 25% | |
Calcium | 240mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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