Calories in Tufts Chicken thighs yakitori

256Calories
How many calories should you eat?
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Nutrition Facts Tufts Chicken thighs yakitori

Amount Per 4 oz
Calories 256 Kcal (1072 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Cholesterol 77mg 26%
Sodium 125mg 5%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 15g 30%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 113 g
  • Cal: 12.8 %
  • Fat: 32.3 %
  • Carb: 0.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (74.7%)
  • Protein (23.7%)
Tufts Chicken thighs yakitori Good and Bad Points
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