Calories in Schwans Chicken teriak expressi bowl

390Calories
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Nutrition Facts Schwans Chicken teriak expressi bowl

Amount Per 1 bowl
Calories 390 Kcal (1633 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 1190mg 50%
Total Carbs 69g 23%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 24mg 40%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 240 g
  • Cal: 19.5 %
  • Fat: 6.2 %
  • Carb: 23 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (9.4%)
  • Protein (18.8%)
Schwans Chicken teriak expressi bowl Good and Bad Points
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