Calories in Publix Chicken tenders sub-whole sub

620Calories
How many calories should you eat?
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Nutrition Facts Publix Chicken tenders sub-whole sub

Amount Per 1 sandwich
Calories 620 Kcal (2596 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 1900mg 79%
Total Carbs 88g 29%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 36g 72%
Vitamin C 4.8mg 8%
Vitamin A 1.6mg 53%
Iron 5.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 240 g
  • Cal: 31 %
  • Fat: 21.5 %
  • Carb: 29.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (20.3%)
  • Protein (23.2%)
Publix Chicken tenders sub-whole sub Good and Bad Points
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