Calories in Applebees Chicken tenders platter

Serving size

1320Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1320 Kcal (5527 kJ)
Calories from fat	702 Kcal
		% Daily Value*
Total Fat	78g	120%
Saturated Fat	15g	75%
Sodium	2830mg	118%
Total Carbs	107g	36%
Dietary Fiber	10g	40%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 32.1, PointsPlus: 35, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1320 calories

Let's Burn 1320 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1320 calories) 240 g

Cal: 66 %
Fat: 120 %
Carb: 35.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (52.9%)
Protein (14.8%)

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