Calories in Usda Chicken tenders, breaded, frozen, prepared

370Calories

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Nutrition Facts Usda Chicken tenders, breaded, frozen, prepared

Amount Per 148 g
Calories 370 Kcal (1549 kJ)
Calories from fat 183.95 Kcal
% Daily Value*
Total Fat 20.44g 31%
Saturated Fat 3.54g 18%
Cholesterol 38.48mg 13%
Sodium 714.84mg 30%
Potassium 516.52mg 11%
Total Carbs 27.34g 9%
Sugars 1.84g 7%
Dietary Fiber 3.7g 15%
Protein 19.28g 39%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 71mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 148 g
  • Cal: 18.5 %
  • Fat: 31.4 %
  • Carb: 9.1 %
  • Prot: 38.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (49.5%)
  • Protein (20.9%)
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