Calories in Gold Kist Farms Chicken tenderloins grilled

260Calories
How many calories should you eat?
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Nutrition Facts Gold Kist Farms Chicken tenderloins grilled

Amount Per 4 oz
Calories 260 Kcal (1089 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 113 g
  • Cal: 13 %
  • Fat: 27.7 %
  • Carb: 7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (55.1%)
  • Protein (16.3%)
Gold Kist Farms Chicken tenderloins grilled Good and Bad Points
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