Calories in Cosi Chicken tbm light half bread no spread

400Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cosi Chicken tbm light half bread no spread

Amount Per 1 meal
Calories 400 Kcal (1675 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Total Carbs 28g 9%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 400 calories

Let's Burn 400 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 4.9 g
  • Cal: 20 %
  • Fat: 23.1 %
  • Carb: 9.3 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (33.2%)
  • Protein (39.3%)
Cosi Chicken tbm light half bread no spread Good and Bad Points
Add your comment
User Reviews of chicken tbm light half bread no spread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top