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Chicken strips prepared foods/processed chicken products Calories

Calories in Lilydale Chicken strips prepared foods/processed chicken products

Serving size

196Calories

All Lilydale Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	196 Kcal (821 kJ)
Calories from fat	63.9 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Total Carbs	19g	6%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 196 calories

Let's Burn 196 Calories!

43 mins

Swimming, treading water, moderate effort
21 mins

Running, general
22 mins

Bicycling, general
54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (196 calories) 100 g

Cal: 9.8 %
Fat: 10.9 %
Carb: 6.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (32.3%)
Protein (28.7%)

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