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chicken - stewed chicken - without shell taco salad

Chicken - stewed chicken - without shell taco salad Calories

Calories in Taco Cabana Chicken - stewed chicken - without shell taco salad

Serving size

600Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	600 Kcal (2512 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	14g	70%
Cholesterol	125mg	42%
Sodium	1600mg	67%
Total Carbs	39g	13%
Sugars	5g	20%
Dietary Fiber	11g	44%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 240 g

Cal: 30 %
Fat: 50.8 %
Carb: 13 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.5%)
Fat (50.4%)
Protein (23.1%)

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Taco Cabana Chicken - stewed chicken - without shell taco salad Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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