Calories in Tesco Chicken spinach parcels

295Calories
How many calories should you eat?
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Nutrition Facts Tesco Chicken spinach parcels

Amount Per 1 serving
Calories 295 Kcal (1235 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Total Carbs 5g 2%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 0 g
  • Cal: 14.8 %
  • Fat: 26.2 %
  • Carb: 1.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (52.2%)
  • Protein (41%)
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