Chicken, spinach, mushroom pannini Calories

Calories in Lean Cuisine Chicken, spinach, mushroom pannini

Serving size

300Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	300 Kcal (1256 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	660mg	28%
Potassium	350mg	7%
Total Carbs	42g	14%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	22g	44%
Vitamin C	3.6mg	6%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 240 g

Cal: 15 %
Fat: 10.8 %
Carb: 14 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.7%)
Fat (19.7%)
Protein (27.6%)

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Lean Cuisine Chicken, spinach, mushroom pannini Good and Bad Points

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