Chicken soup with rice and vegetables Calories

Calories in Weight Watchers Chicken soup with rice and vegetables

Serving size

242Calories

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How many calories should you eat?

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lbs

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Amount Per 1.5 cups cooked
Calories	242 Kcal (1013 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	53mg	18%
Sodium	939mg	39%
Total Carbs	18g	6%
Dietary Fiber	4g	16%
Protein	21g	42%
Calcium	860mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 242 calories

Let's Burn 242 Calories!

53 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (242 calories) 118 g

Cal: 12.1 %
Fat: 12.3 %
Carb: 6 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.6%)
Fat (31.6%)
Protein (36.8%)

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Weight Watchers Chicken soup with rice and vegetables Good and Bad Points

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