Calories in Cooking Light Chicken salad with red grapes and citrus-honey dressing

230Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Cooking Light Chicken salad with red grapes and citrus-honey dressing

Amount Per 2 cups, cooked
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 48mg 16%
Sodium 323mg 13%
Total Carbs 18g 6%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 473 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 6 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.9%)
  • Fat (34.8%)
  • Protein (34.3%)

Food With Similar Nutrition To Cooking Light Chicken salad with red grapes and citrus-honey dressing

Cooking Light Chicken salad with red grapes and citrus-honey dressing Good and Bad Points
Add your comment
User Reviews of chicken salad with red grapes and citrus-honey dressing
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top