Calories in Eating Well Chicken salad with pecans dried cherries

330Calories
How many calories should you eat?
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Nutrition Facts Eating Well Chicken salad with pecans dried cherries

Amount Per 1 cup
Calories 330 Kcal (1382 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Potassium 523mg 11%
Total Carbs 14g 5%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin C 168mg 280%
Vitamin A 87.6mg 2920%
Iron 2.5mg 14%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 237 g
  • Cal: 16.5 %
  • Fat: 43.1 %
  • Carb: 4.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.6%)
  • Fat (70%)
  • Protein (14.4%)
Eating Well Chicken salad with pecans dried cherries Good and Bad Points
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