Calories in DMs Chicken salad with crackers

329Calories
How many calories should you eat?
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Nutrition Facts DMs Chicken salad with crackers

Amount Per 0.5 cup
Calories 329 Kcal (1377 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 94mg 31%
Sodium 956mg 40%
Dietary Fiber 1g 4%
Protein 25g 50%
Vitamin C 3.6mg 6%
Vitamin A 3.6mg 120%
Iron 0.5mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (329 calories) 120 g
  • Cal: 16.5 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (51.9%)
  • Protein (48.1%)
DMs Chicken salad with crackers Good and Bad Points
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