Calories in Alonti Chicken salad on ciabatta

456Calories
How many calories should you eat?
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Nutrition Facts Alonti Chicken salad on ciabatta

Amount Per 1 sandwich
Calories 456 Kcal (1909 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Cholesterol 76mg 25%
Potassium 228mg 5%
Total Carbs 38g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (456 calories) 4.9 g
  • Cal: 22.8 %
  • Fat: 32.3 %
  • Carb: 12.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (41.7%)
  • Protein (24.7%)
Alonti Chicken salad on ciabatta Good and Bad Points
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