Calories in Spice Kit Chicken salad estimated

198Calories
How many calories should you eat?
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Nutrition Facts Spice Kit Chicken salad estimated

Amount Per 1 salad
Calories 198 Kcal (829 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Potassium 557mg 12%
Total Carbs 30g 10%
Dietary Fiber 7g 28%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 240 g
  • Cal: 9.9 %
  • Fat: 13.8 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (37.3%)
  • Protein (7.4%)
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