Calories in Winghouse Spinach salad with grilled chicken estimate
430Calories
Amount Per 3 cup | |||
Calories | 430 Kcal (1800 kJ) | ||
Calories from fat | 243 Kcal | ||
% Daily Value* | |||
Total Fat | 27g | 42% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 125mg | 42% | |
Total Carbs | 31g | 10% | |
Sugars | 6g | 24% | |
Protein | 14g | 28% | |
Vitamin A | 1.2mg | 40% | |
Iron | 2.7mg | 15% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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