Calories in TASTE OF HOME Chicken rice dish

Serving size

247Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	247 Kcal (1034 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	54mg	18%
Sodium	668mg	28%
Total Carbs	29g	10%
Dietary Fiber	2g	8%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

12%

of RDI* (247 calories) 120 g

Cal: 12.4 %
Fat: 10.8 %
Carb: 9.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (24.3%)
Protein (30.9%)

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TASTE OF HOME Chicken rice dish Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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