Calories in Uncle Bens Chicken & wild rice country inn rice dishes

200Calories
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Nutrition Facts Uncle Bens Chicken & wild rice country inn rice dishes

Amount Per 0.333333 cup dry
Calories 200 Kcal (837 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 800mg 33%
Total Carbs 42g 14%
Sugars 1g 4%
Dietary Fiber 0.7g 3%
Protein 5g 10%
Vitamin C 1.5mg 3%
Iron 3mg 17%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 170 g
  • Cal: 10 %
  • Fat: 1.5 %
  • Carb: 14 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Fat (4.6%)
  • Protein (10.2%)
Uncle Bens Chicken & wild rice country inn rice dishes Good and Bad Points
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