Calories in Sharwoods Chicken rice chinese style

445Calories
How many calories should you eat?
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Nutrition Facts Sharwoods Chicken rice chinese style

Amount Per 340 g
Calories 445 Kcal (1863 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 1030mg 43%
Total Carbs 61g 20%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 340 g
  • Cal: 22.3 %
  • Fat: 20 %
  • Carb: 20.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (26.8%)
  • Protein (17.4%)
Sharwoods Chicken rice chinese style Good and Bad Points
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