Calories in Ingham Chicken ribbons southern style

155Calories
How many calories should you eat?
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Nutrition Facts Ingham Chicken ribbons southern style

Amount Per 100 grms 2 pieces
Calories 155 Kcal (649 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 648mg 27%
Total Carbs 10g 3%
Sugars 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 100 g
  • Cal: 7.8 %
  • Fat: 7.7 %
  • Carb: 3.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (29.4%)
  • Protein (44.4%)
Ingham Chicken ribbons southern style Good and Bad Points
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