Chicken ravioli roasted broccoli and tomato Calories

Calories in Diet Gourmet Chicken ravioli roasted broccoli and tomato

Serving size

550Calories

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How many calories should you eat?

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Amount Per 1 container
Calories	550 Kcal (2303 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	30mg	10%
Sodium	940mg	39%
Total Carbs	73g	24%
Dietary Fiber	9g	36%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.1, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 240 g

Cal: 27.5 %
Fat: 16.9 %
Carb: 24.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59%)
Fat (20%)
Protein (21%)

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Diet Gourmet Chicken ravioli roasted broccoli and tomato Good and Bad Points

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