Calories in SparkRecipes Chicken ragu

263Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Chicken ragu

Amount Per 1 serving
Calories 263 Kcal (1101 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 69mg 23%
Sodium 825mg 34%
Potassium 216mg 5%
Total Carbs 11g 4%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 0 g
  • Cal: 13.2 %
  • Fat: 13.8 %
  • Carb: 3.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (33.6%)
  • Protein (48.1%)
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