Calories in Del Sol Chicken quesadilla

180Calories
How many calories should you eat?
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Nutrition Facts Del Sol Chicken quesadilla

Amount Per 1 quesadilla
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 14g 28%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 99 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.7%)
  • Fat (20.5%)
  • Protein (31.8%)
Del Sol Chicken quesadilla Good and Bad Points
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