Calories in Buona Chicken penne cup

Serving size

288Calories

Full Buona Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	288 Kcal (1206 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Potassium	968mg	21%
Total Carbs	28g	9%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	22g	44%
Iron	2mg	11%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 288 calories

Let's Burn 288 Calories!

1.1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (288 calories) 237 g

Cal: 14.4 %
Fat: 10.8 %
Carb: 9.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (24%)
Protein (33.5%)

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