Calories in Newmans Own Chicken parmigiana & penne complete skillet meal

490Calories
How many calories should you eat?
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Nutrition Facts Newmans Own Chicken parmigiana & penne complete skillet meal

Amount Per 0.5 package
Calories 490 Kcal (2052 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 920mg 38%
Total Carbs 47g 16%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 21g 42%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 340 g
  • Cal: 24.5 %
  • Fat: 38.5 %
  • Carb: 15.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (45.3%)
  • Protein (16.9%)
Newmans Own Chicken parmigiana & penne complete skillet meal Good and Bad Points
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