Calories in IGA Chicken parmigiana

163Calories
How many calories should you eat?
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Nutrition Facts IGA Chicken parmigiana

Amount Per 100 g
Calories 163 Kcal (682 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Sodium 230mg 10%
Total Carbs 30g 10%
Sugars 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 100 g
  • Cal: 8.2 %
  • Fat: 23.1 %
  • Carb: 10 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (42.3%)
  • Protein (20.1%)
IGA Chicken parmigiana Good and Bad Points
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